When I shared 3 Thriving Thoughts for Hard Days a few weeks ago, we were not at the end of the unexpected and hard around here. The reality is that my capacity and desire for doing things and running the household are shrinking as my energy is being diverted toward the emotional and physical realities and reactions to our circumstances.
I’ve also realized that my physical energy and health vary greatly every month, and I have some ongoing health challenges. I want to have a more realistic handle on what I’m committing to. When I created my vision at the beginning of the year, I had no clue what the first few months would throw at us, and I very excitedly jumped into lots of things, but now I’m finding myself stressed by these self-imposed expectations.
As I was pondering this situation earlier this week, I had the inspiration (in my usual place, the shower) to write a Yes List. What is a Yes List, you ask?
A yes list is a list of everything you’ve said yes to. Because I really don’t like not finishing things and seeing them through to the end, it was very helpful for me to put things on paper and look at them objectively. Then, I could sift through everything and simplify those “yeses” to the absolute essential. I used a Think and Process page in my Thriving in Motherhood Planner and carried it around with me during the day so I could add to it.
Here are five areas from my Yes List that I’m currently simplifying:
Books: I revisited my reading list and wrote down all the books I wanted to come back to in the future. For now, I’m focusing on reading this that builds my character and less on books that require me to take action.
Gardening: Instead of an all-or-nothing approach, I’m simplifying our gardening activities and making progress without making it too complicated.
Rooms: We are continuing our journey to simplify our living spaces, focusing on reducing clutter without getting too overwhelmed with perfection.
Programs/Commitments: I evaluated all the programs I’m a part of and sorted through what is time-sensitive and what can wait. I’ve also re-evaluated my commitments, saying no to some things I had previously said yes to.
Homeschooling: We are embracing our current homeschool and focusing on relationships over perfection. This approach fosters a deeper and more meaningful learning experience.
In a nutshell, I’m on a quest to get really clear on what really matters RIGHT NOW and redirecting my energy and focus where it counts the most. Writing in my Thriving in Motherhood Journal every day is really helping me find the guidance I’m seeking.
Creating a Musical Home with Crystal Boyack [Episode 177]
What To Do When You are Faced With Something So Hard You Don't Know How You'll Get Through It [Episode 176]
10 Things We've Learned in 10 Years of Marriage with Andrew Jackson [Episode 175]
Riding the Motherhood Roller Coaster with Jessica Bowden [Episode 174]
How to Smoothly Transition Back to School After a Long Break [Episode 173]
20 Secrets for A Fun Road trip with Kids [Episode 172]
My word for 2021 [Episode171]
10 Things To Manage the Overwhelm [Episode170]
Being A Wise Steward of your Marriage, Home, and Time with Kathryn Voetberg [Episode 169]
My Journey with Barefoot Shoes [Episode 168]
Finding Clothes You Love to Wear with Corina Holden [Episode 167]
Survival Mode 101 [Episode 166]
4 Things I'm Excited About Right Now [Episode 165]
Embracing the Unexpected with Makenzie Schmitt [Episode 164]
How Our Homeschool is Evolving [Episode 163]
Establishing Healthy Money Habits with Chelsea Brennan [Episode 162]
My #1 Tip for Turning Around a Bad Day [Episode 161]
How to Navigate the Library with Young Children [Episode 160]
The Power of Small Steps with Emily McDermott [Episode 159]
If You Have Faith There Is a Way with Jacquie Erickson [Episode 158]
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
Frankenstein
Pollyanna
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast