CAPC222 - Coaches Round Table #45

Today's episode is more of a freeform conversation between coach Jason and coach Tommie, where they go down a few different rabbit holes surrounding topics like: Performance Enhancers, different expert minds in the fitness space that we refer to for information, and various ways we can seek out to continue to challenge ourselves and grow as we age.

This was a fun one for us, and we think that you will feel the same way. Enjoy!

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