PREMIUM PODCAST LINK (for Clinicians only)
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure
Part 3: Understanding Lower Back Treatments & What Works For Most People
Part 4: Weight Training After Lower Back, Hip or Groin Injury
This week's podcast I will be discussion how perfect posture could be the cause of your lower back, sacral, SI joint and hip pain. Yep, perfect posture can be bad in some situations. We will be covering some ways to improve your posture so you can sit for longer with less pain and discomfort.
Enjoy!
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We are in Costa Mesa CA but we can help people virtually very efficiently.
5 Step Workshops for Clinicians link
Cody Dimak Strength and Conditioning Series for Clinicians
Masters Track Achilles Injury
Shoulder Pain And Posterior Chain Weakness
The 3 Ps Of The Shoulder Complex
5 Phases Of Injury Repair
Post Op Hip - Rehab The Athlete Not The Hip Alone
Pes Anserine Knee Youtube Video Commentary
Hip Pain Superman Youtube Video Commentary
Hip Injury Marathon Runner Call In
Low Back Recap Concepts
Video Recap Of Infraspinatus Injury Comments
Video Recap Of Sport Hernia Injury Comments
Video Recap Of IT Band Injury Comments
Video Recap Of Gluteus Medius Injury Comments
Video Recap Of Rectus Femoris Injury Comments
Common Terms Your Doctor Will Use In Your Treatment
What To Expect From Your Care At A Sports Therapy Clinic
Welcome Back Case: Hamstring Injury While Sprinting
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HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
The Dr. Ardis Show Podcast