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Ever felt misunderstood or manipulated in a relationship while struggling with Premenstrual Dysphoric Disorder (PMDD)? You aren't alone. This episode unravels the complex world of narcissism within PMDD relationships, pulling from personal experiences and providing guidance to help navigate these tumultuous waters. We unfold the various signs of a narcissistic partner, from an inflated sense of self-importance to manipulation and gaslighting, and offer valuable tools to combat these damaging behaviours.
The episode doesn't shy away from the devastating effects of narcissism on the physical and mental well-being of those dealing with PMDD. We dissect how high cortisol levels caused by narcissistic abuse can manifest in physical symptoms and how manipulative tactics like love bombing can erode self-esteem and confidence. We also discuss the insidious nature of narcissistic mind control, offering a workbook to help listeners identify signs of manipulation.
But it's not all gloom and doom. We also offer hope, acknowledging the challenges of breaking free from a narcissistic relationship and emphasizing the importance of intervention and recognition of common narcissistic traits. We delve into how PMDD can make individuals more vulnerable to narcissistic partners and stress the importance of seeking help to break free from such toxic relationships. Join us as we journey towards healing and recovery from the trauma of a PMDD-narcissist relationship.
Why It’s So Hard to Deal with Insecurities about Your PMDD Partner and What You Can Do About It
INTIMACY & PMDD
The Surprising Truth About PMDD Partner Personalities
Built Up Anger from PMDD & Your Relationship
Shift into PMDD- PMDD Partner Edition
Healthy Boundaries for your PMDD Relationship
Reframing and Taming Your PMDD Rage
Shift into PMDD & Relationships
I AM MINDFUL OF MY ACTIONS TOWARDS MY PMDD PARTNER
10 PMDD RELATIONSHIP AFFIRMATIONS
How to Keep the Peace in PMDD Hell Weeks
How to Avoid Losing the Right Partner for Wrong Reasons
How asking the Right Questions Can Give you the Right Answers
Do you know what your PMDD Partner needs?
5 Ways to Avoid an Argument with your partner
Serve Your Partner During PMDD
Childhood Trauma
PMDD & Intrusive Thoughts
Partners & PMDD
Call Your Partner Out!
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