Ten Percent Happier with Dan Harris
Health & Fitness:Mental Health
We explore the intellectual and practical aspects of these mystical and esoteric concepts.
Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditation and The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation. Joseph has studied and practiced meditation since 1967 under the guidance of eminent teachers from India, Burma, and Tibet and he leads Insight Meditation retreats around the world.
In this episode we talk about:
Additional Links:
Joseph’s Dharma Seed Talk: Understanding Karma
Dipa Ma: The Life and Legacy of a Buddhist Master
Free Will by Sam Harris
IMS’s Forest Refuge Program
The Barre Center for Buddhist Studies
Related Episodes:
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