Trauma Informed Witch Podcast with Bryn Bamber
Religion & Spirituality:Spirituality
I have not historically been good at taking breaks. I’m someone who if I had any addiction it was workaholism and so filling up every crack and crevice of my time was the best way to not feel.
But that has resulted in me burning out multiple times and so I'm so happy that Luke Anderson, the Founder of the Stop Gap Foundation and I got together to talk about how taking breaks actually increases your creativity.
After the pandemic, a lot of us are feeling burnout and exhausted and so we need to find ways to recharge and reinvigorate our lives.
Attend the Advanced Somatic Techniques for Coaches, Therapists and Healers Workshop - https://www.eventbrite.ca/e/advanced-somatic-techniques-for-coaches-therapists-and-healers-tickets-360520846557
Connect with Bryn Bamber
Book a free consultation with Bryn here - https://tinyurl.com/yourfreeconsult
www.brynbamber.com
IG - https://www.instagram.com/bryn_bamber/
FB - https://www.facebook.com/bryn.bamber.5/
Connect with Luke Anderson
https://stopgap.ca/
IG - https://www.instagram.com/stopgapfoundation/
FB - https://www.facebook.com/StopGapFoundation/
Ep #34 - Creativity, Inclusion & Impatience with StopGap Founder Luke Anderson
Ep #33 - Your Inner Child is Sabotaging Your Marketing
Ep #32 - Healthy Boundaries
Ep #31 - Getting Triggered
Ep #30 - Fight/Flight/Freeze
#29 - Uncertainty
Ep #28 - Lessons From Being Sick
Ep #27 - Healing Pandemic Anxiety
Ep #26 - Steering Your Biz Through Crisis - Part 2 - What Marianne Williamson Can Teach You About Business
Ep #25 - Steering Your Biz Through Crisis
Ep #24 - Intuitive Business Planning
Ep #23 - Debt Shame
Ep #22 - Money Blocks
Ep #21 - Your Fear Can HELP Your Biz
Ep #20 - How to Make More Money
Ep #19 - What Blocks Manifestation (and How to Overcome it!)
Ep #18 - How to Get Everything You Want in 2020
Ep #17 - Do THIS to Feel Happier
Ep #16 - Guided Relaxation for You!
Ep #15 - Negative Self Talk
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