Free Your Body Strength and Mobility for Beauty Pro’s is officially launching October 8th, 2023! This episode goes more in depth on the deeper mission of Free Your Body.
It’s not just workouts - it’s a movement!
You’ll hear how FYB was born out of my own desire for more tools to take care of my hurting body when I was an overbooked and broken down lash artist paying thousands in physical therapy.
Then I’ll share all the details of the Free Your Body classes - what’s included, what they will help you with and where to find them.
This is a project many years in the making! I’m so happy to share what I’ve learned with you to ultimately change your body and how you feel in so you can continue to work happily in the beauty industry (plus, save money on allll the treatments).
Free Your Body Classes >>> SHOP HERE
Connect with Abby:
Instagram: BeautyProWellnessPodcast
Instagram: CoachAbbyO
Email: coachabbyosullivan@gmail.com
Resources:
Self Care CEO VIP Day 1-1 Wellness Coaching
If you enjoy this podcast and know your beauty industry pro friends and family would as well, please go ahead and hit the subscribe button and share this podcast!
The Beauty Pro Wellness Podcast is produced by Wonder Podcast Productions.
07: Crushing Stress - 5 Major Tips for Managing Stress
06: Peeing Your Pants & Pelvic Floor Health with Nicole Thorne
05: How to Get the Best Sleep of Your Life with Nick Riell
04: My First Boyfriend Was a Drug Dealer
03: How My Fitness Journey Began
02: Dating Apps, Pegging & Podcasts
01: Who is Abby O Anyway?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show