If you’ve ever caught yourself questioning whether or not you are living life on your terms, then you don’t want to miss this incredible conversation! Erin and Rachel chat with Sonya Morton-Firth about how she completely changed (and continues to transform) her life, from a highly successful corporate employee to fitness competitor and transformational coach.
The girls talk more on:
Resources:
Sonya’s Website: https://www.sonyamortonfirth.com
Sonya’s Facebook: The Sonya Morton Firth Show
Sonya’s Instagram: @thesonyamortonfirthshow
Sonya’s LinkedIn: Sonya Morton-Firth
Sonya’s YouTube: The Sonya Morton Firth Show
Erin’s Instagram: @the.erin.klein.show
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards & Embrace Your True Power with Erica Mather
Becoming Your Best Self: A Holistic Approach to Confidence
The Power of Storytelling in Business with Courtney Elko
Navigate Life's Setbacks and Comebacks with Confidence
Finding Your Place: The Power of Relationships & Friendships
How to Become More Resilient and Bounce Back from Disappointment
No Longer Denying Sexual Abuse: Making the Choices That Can Change Your Life with Kim O'Hara
Quick Tips: How to Reduce Stress in a Busy Mind
Clarity to Cash: How to Increase Your Income and Confidence with Jennifer Jakobsen
Reclaiming Your Confidence with Heidi Bee (Part 2)
Behind The Scenes: Creating A Confident Comeback with Heidi Bee (Part 1)
Letting Go with Gratitude: Overcoming Resistance and Embracing Change
Incorporating Healthy Behaviors into Your Daily Routine
Starting Over: How to Create a Life You Love
Giving Ourselves a Special Gift that Only We Can Give Ourselves
How to Navigate Your Health & Nutrition Based on Your Human Design Type with Hope Pedraza
How Self-Made Millionaire Nicole Hesse Went From Being A Broke Bartender To A 7 Figure CEO
How To Start Changing The Stories We Tell About Ourselves with Kelli Moore
How to reset your health and hormones with Lauren Papanos
Work from Home: Tips to Start a Virtual Assistant Business with Helen Peterson
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