Unlock the secrets to endurance success with Coach Patrick as he introduces the revolutionary 2024 Half Ironman training plans, reshaped to optimize recovery and boost performance. Say goodbye to confusion and hello to streamlined training with our shift from three to two comprehensive plans, now more tailored than ever for masters athletes. As you join us, you'll get a firsthand look at how we've transformed feedback into action, ensuring our community stays ahead of the game.
Gear up for an episode packed with insights on the new race simulations and challenge rides that are set to redefine your training routine. If you're a Final Surge user, prepare for some essential updates that will enhance your plan uploading experience. Designed with the evolving needs of the Endurance Nation community in mind, these plans are not just a set of workouts; they're your roadmap to conquering your next 70.3 with confidence and finesse.
Building Athletic Resilience Through Strategic Choices and Mind Mastery
The Athlete's Guide to Smart Training Beyond the Competition Season
The DudeGuy Year Unraveled Insights, Wins, and Hopes for the Future
The Athlete's Guide to an Annual Reflection
Elevating Your Race Performance with a Yearly Review
Willpower, Workouts, and Winter Holidays: A Fitness Journey
Earn Your SAU Points While Staying Fit During the Holidays
Mastering the Challenges of International Triathlon Racing
Efficient Winter Training: Strategies for Endurance Athletes
DudeGuy 11: Harnessing the Power of Recovery and Intensity
Vincent vs Ironman World Championships in Nice
Reboot Your Training Regime with Coach Patrick's Insight
Strategic Endurance: Join the 'Out Season Wave One' and Transform Your Training Approach with Coach Patrick
Your Fitness Journey: Rethinking Winter Training
The Making of the Endurance Nation Team: A Story of Evolution and Impact
Introducing the Power Principle: Fast Before Far
Elevating Endurance Success Through Strategic Decisions
Redefining Greatness in Racing with Coach Patrick
The Framework of Four Keys: Changing Your Race Day Experience
Announcing the Race Execution Bootcamp on 10/12
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