Get your free audition meditation and stay in the loop with Analisa and A Balancing Act HERE.
In this short + sweet solo episode Analisa explores two ways of managing energy while you await your audition.
It's easy to be swept up and deeply affected by frenetic energy and most performers are sensitives/empaths.
These kinds of practices are imperative so that we can stay in our own alignment. Listen and give them a try today!
Also, we know this, but these practices serve FAR beyond Ripley and Pearl. May it serve!
Take this quiz before next week's episode!
A Balancing Act is hosted by Analisa Leaming, Broadway actor + soulful coach for creatives. This season is designed to inspire performers and creatives to journey towards their dreams with more soul and less attachment to outcomes and society's definitions of success.
#68 The Let Down After Booking the Gig (or getting the thing you were desiring)
#67 - Liz Newcomer: Enneagram, Psychology + Big Dreams
#66: Pause + Receive: Analisa’s personal practice for getting off the hamster wheel & back into Soul
#65: Marissa Ghavami: Trauma & Our Big Dreams
#64 Alchemy of Acceptance: self-doubt/fear/the need to control
#63: My Cringe: On Jealousy, competition, + the need to be special
#62 Elena Shaddow: A conversation about understudying
#61: Clinging to Results
#60 - Bret Shuford: Soulful Social Media
#59: The Key to Authenticity
#58: Intention, Co-Creation & Abundance for Creatives w/ Business Coach, Cara Kovacs
#57: Goals with Soul
#56: Blow up your idea of what's possible w/ critically acclaimed theatre co-founders Bob Ford + Amy Herzberg
#55: Star Power
#54: Sabrina Lynn - Rewilding for Creatives
#53 - Permission to Pause
#52: Laureen E. Smith - Different paths, 1st headshots in her 40s, Harvard Divinity School, Permission
Season 4 Episode 51: Getting Unstuck for Creatives: Thoughts VS Feelings
Season 4 Episode 50: Jillian Jarrett: Creatives killing it in Corporate
Season 4 Episode 49: Managing post-audition doubt + uncertainty
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