Joe opens up in this episode about his journey through fitness and bodybuilding. Sharing the highs and lows, his relationship with food and what his plans are moving forward in this sport.
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
51. Less Is More - Time To Streamline!
50. The Circle Of Life - Everything Changes
49. The Power Of Scatterfocus
48. What Next? How To Switch Your Focus & Stay Focused!
47. Accepting Defeat
46. No More Fear - No More Doubt
45. Don't Give Up - Keep Going!
44. Take Messy Action & Prepare To Fail
43. Turning Pain Into Power - Wounds Into Wisdom
42. Are You Ready To Adapt?
41. How To Lose Like A Champion
40. Plans Change - The Goal Remains
39. The Truth About Prep
38. Digging Deep - Developing A Champion Mindset
37. Setting Up For The BIG Win!
36. What Would You Tell Your Younger Self?
35. Focus On YOUR Journey
34. How Do You Manage Your Energy?
33. The Coaching Relationship
32. THREE Types Of Love
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