Everyday Buddhism: Making Everyday Better
Religion & Spirituality:Buddhism
When we think of Buddhism, we think of meditation. In this episode I will take you on a tour of the many ways to meditate. But at the core of the episode is the simple awareness that all meditation rests on ... and that everyday happiness rests on.
Join me as I talk about what simple awareness is. Awareness is simply that and our minds are aware by their very nature, yet that nature is obscured by thoughts and emotions. Simple, clear awareness exists between our thoughts and underneath our emotions.
In this episode I'll share some of my experiences with joyous spontaneous awareness and a little of my own awareness meditation practice ... in hopes of inspiring you to look for and relax into the awareness that is at the heart of meditation and your being.
Everyday Buddhism 110 - Poetry and Writing as Spiritual Practice with Nadia Colburn
Everyday Buddhism 109 - How to Train a Happy Mind with Scott Snibbe
Everyday Buddhism 108 - Heart Teachings from Bhikkhuni Dhammananda with Cindy Rasicot
BONUS Episode - Re-Release of Why Sangha - Bringing Buddhism to Life
Everyday Buddhism 107 - Your Heart Was Made for This with Oren Jay Sofer
Everyday Buddhism 106 - Appalachian Zen with Steve Kanji Ruhl
Everyday Buddhism 105 - Illumination with Rebecca Li
Everyday Buddhism 104 - BONUS - Purposeless Purpose
Everyday Buddhism 103 - Purposeless Purpose: Why Nonsense Makes the Most Sense Redux
Everyday Buddhism 102 - Encore of The Boundless Heart of Bodhicitta
Everyday Buddhism 101 - Words From My Teachers Episode 2
Everyday Buddhism 100 - Words From My Teachers Episode 1
Everyday Buddhism 99 - Introducing Words From My Teachers
Everyday Buddhism 98 - The Wonder of Small Things with James Crews
Everyday Buddhism 97 - War, Anger, and Propaganda with Gemma Naturkach
Everyday Buddhism 96 - Householder Koans with Roshi Eve Myonen Marko
Everyday Buddhism 95 - Pure Land Sutra Study and Encore Episode with Bishop Marvin Harada
Everyday Buddhism 94 - Soul Boom with Rainn Wilson
Everyday Buddhism 93 - Waking the Buddha with Clark Strand
Everyday Buddhism 92 - Interdependence Day Mini Episode
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