The Happiness Lab with Dr. Laurie Santos
Society & Culture
We're often looking into the future... hunting for the "next big thing". That could be an exciting new job or a new relationship. We can get so fixated with these events and the happiness we hope they'll deliver, that we forget to look for joy right now.
Actor and author Tony Hale (Veep, The Mysterious Benedict Society, Arrested Development) was always chasing new accomplishments, until he realised he was missing the chance to be happy living in the moment. He used his experience to write one of Dr Laurie Santos's favourite children's books Archibald's Next Big Thing.
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Laurie Gets a Fun-tervention (Part Two: Beach Party)
Laurie Gets a Fun-tervention (Part One)
How to Handle Change
The Kindness of Strangers
You Can’t Always Want What You Like
Let Slip the Dogs of More Happiness
Treating the Pain of a Broken Heart
Why Nostalgia Ain't So Rosy
The Happiness Lab Meets No Stupid Questions
A Slight Change of Plans
Hidden Brain: Laurie Talks Monkeys and Bad Money Decisions.
Happiness Lessons of The Ancients: Lao Tzu
Happiness Lessons of The Ancients: Confucius
Happiness Lessons of The Ancients: Forgiveness
Happiness Lessons of The Ancients: The Day of Rest
Happiness Lessons of The Ancients: The Torah
Move More... But for the Right Reasons
Feed Yourself Like You'd Feed a Loved One
Reconnect With The Moment
Dump Your Inner Drill Sergeant
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