These days, it’s easy to be glued to your phone and have mixed feelings about it. If you spend too little time, you feel disconnected. But too much time can make you feel bad. So, Dr. Sanjay Gupta explores a possible solution - digital detox. But what does that really mean? On today’s episode, science journalist Catherine Price and author of the book, “How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life,” shares her tools for breaking up and making up with your phone. Plus, Sanjay’s college-bound daughter, Sage, shares her perspective.
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The Promise of Cannabis as We Age
Biohacking...or BS?
Justine Bateman on Why She Won’t Try To Look Younger
The Myth of the Midlife Crisis
A Little Help From My Friends
Chasing Life presents The Prince Mixtape
Making the Most of the Bodies We Have
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Season Seven: Making the Most of Your Age
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Sanjay Investigates “The CBD Craze” Pt. 2
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Sanjay investigates "Weed" Pt. 2
Sanjay investigates "Weed" Pt. 1
Chasing Life presents The Assignment with Audie Cornish
The Guptas on Parenting in the Social Media Era
Inside a Lab Studying Toddlers and Touchscreens
Will Banning TikTok Help Kids?
The Selfie Effect on Your Brain
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