Matt Walker chats with Kevin about the latest sleep science and hacks. Matt is a Professor of Neuroscience and Psychology at the University of California, Berkeley. He is also the founder and director of the Center for Human Sleep Science.
Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)
Dr. Andrew Weil, Coronavirus (COVID-19) Prevention Tactics (#38)
Kelly McGonigal, Author of The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage (#37)
Tim Ferriss, The Random Show, Spring Edition (#36)
Dr. Rhonda Patrick, New Omega3, Sulforaphane Research, and More (#35)
Ryan Graves, Advanced Navy Fighter Pilot and UFOs (#34)
David Sinclair, Ph.D., Why We Age and Why We Don't Have To (#33)
Sam Harris, Enlightenment, Real Meditation, and Consciousness Explained (#32)
Tim Ferriss, The Random Show, Fall Edition (#31)
Ryan Holiday, Stillness Is The Key (#30)
Nir Eyal, Indistractable: How to Control Your Attention and Choose Your Life (#29)
Chase Jarvis, How to Find Your Creative Calling (#28)
Chris Voss (Ex-FBI), Never Split the Difference, Master Negotiation (#27)
Dr. Andrew Weil, Healing Herbs, Healthy Oils, Mushrooms, Omega-3's, and Other Health Tips (#26)
Dr. Peter Attia, Longevity Compounds, Fasting, Supplements and More (#25)
Maisie Williams (Arya Stark, Game of Thrones), Building her new startup, Daisie (#24)
Tim Chang, Consciousness Hacking (#23)
Jim Kwik, Memory Improvement and Optimal Brain Performance Expert (#22)
Tony Robbins, Transforming Your Financial Life (#21)
Joshua Fields Millburn & Ryan Nicodemus, The Minimalists (#20)
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