This week, I welcome the debut of Amy Kubal to the show. Amy is a Registered Dietitian with a strong background in Paleo, autoimmune, ketogenic, digestive and kidney health, athletic performance, eating disorder, weight loss, and figure/bodybuilding diet and nutrition counseling. She specializes in distance consulting and has a passion for helping others discover how powerful good nutrition can be. In this episode, we cover some problems with trend dieting, thoughts on therapy for eating disorders and how to live with the diet that works best for your life and goals. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Amy's work, go to:
www.trendfreerd.com
You can also connect with Amy
IG: www.instagram.com/thetrendfreerd
FB: www.facebook.com/wirlwindamy
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.instagram.com/jasonleenaarts
www.facebook.com/jason.leenaarts
You can also like our Facebook page:
www.facebook.com/revolutionaryou
To purchase a copy of my new book "A Revolution A Day"
www.amzn.to/2R9Larx
#118-Leigh Peele And Meghan Callaway: At The Intersection Of #MeToo And #GymLife
#117-Dr. Mike Israetel: Considerations For High Intensity Exercise
#116-Hannah Howard: Feast
#115-Sarah Ashman, RD: A Primer On Gut Health
#114-Dr. Carl Juneau: Muscle Basics With "Dr. Muscle"
#113-BONUS-Peter Baker: The Complete Contest Prep Guide
#112-Rafal Matuszewski: Prove Them Wrong
#111-BONUS-Jeb Stuart Johnston: Becoming Brooklyn Strong
#110-Julie Slowiak: Aligning Values To Goals
#109-Ross Leppala: Mindset Strategies
#108-Heather Robertson: One Pound At A Time
#107-Mark Young: Christ Centered Fitness
#106-Chad Landers: Realities Of Celebrity Training And More
#105-Pat Flynn: The Generalist, The Specialist And The Deepest Why
#104-Darko Botic: The Mission Is Change
#103-Christian Finn: Sugar Makes You Fat & Other Diet Myths Debunked
#102-Mike Howard: The Imperfect Journey
#101-Julieanna Hever: A Primer On Plant-Based Diets
#100-Dan John: Longevity
#99-Sumi Singh And Lyle McDonald: Defy The Odds
Create your
podcast in
minutes
It is Free
Power Yoga with Dave Farmar
The Complete Health and Fitness Professional
Underground Wellness Radio: The Archives
Team Beachbody UK Coach Podcast
What’s Wrong With My Heart?