The Art Of Tuning In Podcast with Maria Furlano
Religion & Spirituality:Spirituality
In this episode I explain in simple terms what Qigong is. Having begun martial arts training at the age of 12, Qigong has been a source of cultivation throughout my entire life.
The goal of Qigong work is to actually release energy blockages to strengthen and to regulate, or harmonize the bioenergetic imbalances and blockages in the body. Qigong is an essential part of Chinese medicine and actually it's been said that when you practice Qigong, it's like giving yourself an acupuncture treatment. And the reason for that is because Qigong works with the meridian flow of the body. It also works with the organ system and it also works with the lymphatic flow and the blood circulation of the body.
You can target Qigong exercises. Medical Qigong exercises can target specific issues that someone is dealing with. Rebalancing health is what Qigong does. Thank you for being here, for being everything you are and for tuning in with me today.
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How different emotions can obstruct clear intuition | #031
Do you take on other peoples energy? | #030
Give yourself space to align your energy | 029
Resetting anxiety and aligning our energy | #028
Scattered energy is draining our energy | #027
Positive Thinking vs. Alignment | #026
Autumn Lungs 100 Day Gong | #025
Happy Lungs In Smoky Skies | #024
Intuitive Wisdom | #023
Going Within and Calming Mental Chatter | #022
Why is it so difficult to change a pattern? | #021
Creating Space and Why We Don't | #020
Scattered Energy vs Empty Cup? | #019
Meditation Expectations | #018
Restoring Our Cells After Pain | #017
Empathic Grief | #016
Grounding Your Energy | episode #015
Deep listening | episode #014
New Beginnings | #013
Getting out of fear | #012
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