Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian and the crew give advice on how to deal with a breakup in the age of social media. Plus, actionable steps to weight loss, and VERO’s co-founder Ayman Hariri talks about his new social app meant to empower rather than enslave us.
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Unraveling the Mysteries of the Universe with Brian Greene
Achieving the Impossible, with Steven Kotler
How to Make Stress Your Friend, with Health Psychologist Kelly McGonigal
Is the Brain the Seat of the Soul, with Neuroscientist Anil Seth
Family Dynamics, Lessons Learned, Emails Answered
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How to Speak Powerfully So People Listen, with Julian Treasure
Trick Your Brain Into Falling Asleep, with Jim Donovan
The Legit Love Doctor, Hayley Quinn
Mastering the Skill of Self Confidence, with Dr. Ivan Joseph
The Power of Community in Times of Chaos
Is Red Wine the Fountain of Youth?
The Death of Common Sense, with Dr. Gad Saad
The Social Dilemma, with Director Jeff Orlowski
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The Curative Powers of Cultural Foods
Can We Use Food to Fix Our DNA?
Foods to Rejuvenate Our Bodies, with Dr. William Li
7 Classic Body-Building Rules to Optimize Your Fitness
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