Hey Friends & Kin!
FYI: THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way...
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Friends & Kin… How are y’all doing? No for real. How are y’all FEELING – in this moment? This episode is about just that. THE MOMENT. Staying present. All too often we are so focused on either the past or the future, when what really matters is what is happening RIGHT NOW. OUR Right now is the key to the streets. It is where all the magic happens. However, we overlook all these magical moments because we are stuck in the thick of what already occurred or the possibilities of what COULD occur. Meanwhile… Life is passing us by. Second by second. Minute by minute. Hour by hour. Day by day… Before you know it, it’s been YEARS. Years have passed you by & you look back at what you’ve been doing all that time. NOT FOCUSING ON THE HERE AND NOW.
It’s time again for the Hand Me My Purse GRATITUDE CHALLENGE - PART DEUX! That’s right it’s time to be intentional about being grateful. I said it in January during episode No. 37 – the first gratitude challenge reflection that I would be doing this again… Well it’s about that time. If you aren’t familiar with the HMMP gratitude challenge – it’s quite simple and produces AMAZING results. Don’t believe me – go listen to episode No. 37.
"GO WHERE YOU ARE LOVED. NOT WHERE YOU ARE TOLERATED..."
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Listen. Subscribe. Rate. Review.
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And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)
xoxo
MeMe
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J O I N * T H E * S Q U A D
I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until we get to do this again!
And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)
xoxo
MeMe
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J O I N * T H E * S Q U A D
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HAND ME MY PURSE. SPOTIFY PLAYLIST
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Music: Gloomy Tunez
See omnystudio.com/listener for privacy information.
No. 59 - Black Women & Incarceration + Been Down, But We UP w/Amber of The Been Down Project. PART ONE.
No. 58: The Difference Between Loneliness + Being Alone + Choosing Solitude - It Ain't The Same!
No. 57 - Self-Sabotage + How to Fight Like Tyson When It Shows Up
No. 56: Addicted to External Validation + DOPAMINE By Any Means Necessary
No. 55: The Price of Being Petty - Is It Truly Worth It?
No. 54: Maintaining Healthy Friendships + Going To Paris To See King Beyoncé w/My Bestie Crystal - PART TWO.
No. 53: Maintaining Healthy Friendships + Going To Paris To See King Beyoncé w/My Bestie Crystal - PART ONE.
No. 52: Celebrating The Joy of Blackness in June + The Power of Song.
No. 51: Allow Me To Reintroduce Myself + The Rebirth of Hand Me My Purse.
Introducing "Hand Me My Purse"
IMPORTANT UPDATE: A Quick Message From MeMe + BIG TING A GWAN.
No. 50: Gaining an Ancestor + Big on the Self-Love + Being Single Isn’t The End of the World
No. 49: Happy New Year + Compassion Fatigue - WHAT IS IT? + I.S.O. Radical Joy.
No. 48: LIFE be LIFE-ing + Different Types of Self-Care + Self-Care in PRACTICE on a BUDGET.
No. 47: End of Summer Recap + Coping with Mild (not spicy) Depression + Learning How to Be Still.
RETRO EPISODE - No. 7: Gratitude in Practice + How It Can Change Your Life.
RETRO EPISODE - No. 6: Joy in Black Girl Land + Friendship Woes on Insecure
RETRO EPISODE - No. 11: Dating, Love & Lust in the Time of Coronavirus + Protect Meg.
RETRO EPISODE - No. 10: Spiritual Healing w/Camille Adrienne of THE SMUDGED LIFE + The Science of Energy, Vibes & Crystals
No. 46: Roe vs. Wade Overturned + R. Kelly Sentenced to 30 Years + The Fine Art of Knowing When to Let Go.
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