PerformHappy with Rebecca Smith
Sports:Swimming
In this episode, we dive into the remarkable journey of Hailey D’Lynn Smith, who went from an energetic gymnastics beginner to a celebrated cheerleader, clinching the title of 2021 Texas Cheerleader of the Year. Starting gymnastics at two, Hailey transitioned to cheerleading despite injuries and no prior experience in the sport, showcasing her sheer determination and resilience.
Hailey's story emphasizes the power of self-belief and mindset in overcoming obstacles and achieving greatness. She shares how confidence and a strong sense of self-propelled her through the ranks, even when starting from scratch in cheerleading. Join us as Hailey discusses the lessons learned and the mindset that helped her become a champion, providing invaluable insights for anyone looking to build unshakeable self-belief.
In this episode, Coach Rebecca and Hailey D’Lynn Smith talk about:
Hailey D’Lynn Smith Gymnastics Career, injuries, and Transition to Cheerleading.
Determination and Dedication.
How to Overcome Fear and Pressure in Cheerleading and Gymnastics.
Hailey’s Tips For Mental Preparation.
The Dark Side of Perfectionism.
The Importance of Mindset.
Mastering Confidence.
“You don't get the trophy at the competition, you win the trophy at practice. You just pick the trophy up at the competition.” - Hailey D’Lynn Smith
Hailey D’Lynn Smith’s Instagram: https://www.instagram.com/hailey_dlynn/?hl=en
Hailey D’Lynn Smith’s TikTok: https://www.tiktok.com/@hailey_dlynn
Hailey D’Lynn Smith’s YouTube: https://www.youtube.com/@hailey_dlynn
Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS
Redwood Empire Gymnastics, Petaluma, CA
www.confidentgymnast.com
Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together!
completeperformance.as.me/consult
Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur
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Check out my website: https://completeperformancecoaching.com/
Write to me! Email: rebecca@completeperformancecoaching.com
Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
The True Cause of Mental Blocks EP 253
How to Dial in Your Focus for the Big Day EP 252
Coping with an Injury EP 251
Motivating Your Athlete - When to Push and When to Support EP 250
Imagery - a Quick Guide to Confidence Through Imagery EP 249
Coming Up with a Mental Game Plan for Competition EP 248
How To Turn Your Negativity Around Fast EP 247
An Instant Confidence Boost For Competition EP 246
When Talent Becomes A Burden - What the Movie Encanto Teaches us About Sport Confidence Ep 245
Ep244 Crisis! Competition Season & Mental Blocks
5 Tips for Surviving Sport Parenting EP 243
How to Help an Athlete Who Doesn't Want to be Helped EP 242
Aladiana Tosado - How to Overcome Fear and Reach Your Dream of Collegiate Gymnastics EP 241
How to Break the Negative Thinking Habit on Your Team EP 240
Who Breaks Through and Who Stays Stuck EP 239
Two Reasons why Talent is the Main Cause of Fear & Anxiety in Athletes EP: 238
5 Lessons From my Performance Anxiety Journey EP 237
A SUPER Fun Way to Beat Performance Anxiety. EP 236
Why Your Athlete Doesn't Seem Motivated EP 235
Is your athlete in tears a lot? Here are 3 reasons why and how to help. EP 234
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