PerformHappy with Rebecca Smith
Sports:Swimming
In this episode, we dive into the remarkable journey of Hailey D’Lynn Smith, who went from an energetic gymnastics beginner to a celebrated cheerleader, clinching the title of 2021 Texas Cheerleader of the Year. Starting gymnastics at two, Hailey transitioned to cheerleading despite injuries and no prior experience in the sport, showcasing her sheer determination and resilience.
Hailey's story emphasizes the power of self-belief and mindset in overcoming obstacles and achieving greatness. She shares how confidence and a strong sense of self-propelled her through the ranks, even when starting from scratch in cheerleading. Join us as Hailey discusses the lessons learned and the mindset that helped her become a champion, providing invaluable insights for anyone looking to build unshakeable self-belief.
In this episode, Coach Rebecca and Hailey D’Lynn Smith talk about:
Hailey D’Lynn Smith Gymnastics Career, injuries, and Transition to Cheerleading.
Determination and Dedication.
How to Overcome Fear and Pressure in Cheerleading and Gymnastics.
Hailey’s Tips For Mental Preparation.
The Dark Side of Perfectionism.
The Importance of Mindset.
Mastering Confidence.
“You don't get the trophy at the competition, you win the trophy at practice. You just pick the trophy up at the competition.” - Hailey D’Lynn Smith
Hailey D’Lynn Smith’s Instagram: https://www.instagram.com/hailey_dlynn/?hl=en
Hailey D’Lynn Smith’s TikTok: https://www.tiktok.com/@hailey_dlynn
Hailey D’Lynn Smith’s YouTube: https://www.youtube.com/@hailey_dlynn
Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS
Redwood Empire Gymnastics, Petaluma, CA
www.confidentgymnast.com
Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together!
completeperformance.as.me/consult
Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur
Follow me on Instagram: https://www.instagram.com/complete_performance/
Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/
Check out my website: https://completeperformancecoaching.com/
Write to me! Email: rebecca@completeperformancecoaching.com
Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
Don't Lose Focus EP 233
4 Cs of Masterful Communication for Coaches. EP 232
The 5 Biggest Mistakes Coaches Make When Incorporating Mental Training Into Practice EP 231
Supporting Your Athlete When Life Isn't Fair EP 230
Maintaining Your Sanity While Supporting Your Athlete. Ep 229
What Happened To Simone Biles? Ep 228
Stuck on a Plateau E227
Athlete Nutrition Tips for Coaches. EP 226
3 Essential Summer Practice Tools EP 225
How to Help an Athelte Who Doesn't Want to be Helped EP 224
Interview with a PerformHappy Athlete. EP 223
Hey Parents! Let's Change the Culture of Youth Sport EP 222
Interview with Inspirational Para-Athlete Jason Fowler EP 221
The Real Reason I Quit My Sport EP 220
3 Steps to Get Out of a Slump in the Sport You Love
How to Bounce Back After a Bad Day on a Scarey Skill with Coach Rebecca Smith
When the New Coach is Causing a Threat to Progress with Coach Rebecca Smith
How To Get Your Athlete To Speak Up with Coach Rebecca Smith
Champion Mindset Hacks with Coach Rebecca Smith
Parents - STOP Talking About Scores with Coach Rebecca Smith
Create your
podcast in
minutes
It is Free
Off The Blocks Swimming Podcast
The Effortless Swimming Podcast
Unfiltered Waters
Inside with Brett Hawke
Social Kick