While The Front Page is taking its summer break, we are shining a spotlight on some of the biggest podcasts and news events from the NZ Herald network over the last year.
It’s a new year, and many of us will be looking for ways to improve our lives as we try to keep up with our new year resolutions.
In the Herald podcast series, The Little Things, hosts Francesca Rudkin and Louise Ayrey are trying to do the same, by looking at what the science says about living a healthier life.
In this episode, they talk with medical doctor, epidemiologist, and Professor at King’s College London, Tim Spector, to cut through the crap – literally – to find out what you actually need to do to eat healthy.
Listen now, and find more episodes of The Little Things on iHeartRadio or wherever you get your podcasts. New episodes will return on February 3rd.
See omnystudio.com/listener for privacy information.
Family Court: What's gone wrong with a key part of our legal system?
The storied history of the Waiwera Thermal Resort's descent into ruin
NZ Herald presents: Chasing Ghosts - Below the Surface
Nation of Debt: How much does New Zealand really owe?
NZ Herald presents: Chewing the Facts
Why Paul Henry waited 25 years to weigh in on the Scott Watson case
NZ Herald Presents: No Such Thing as Normal
Today FM: Inside the chaos of the station's final hours
NZ Herald Presents: Tangiwai - A Forgotten History
NZ Herald presents: The Māori in Me
Crime in NZ - the cases that shocked us in 2023, and what the stats say about them
Floods and cyclones - the extreme weather that came to define the year
Jacinda Ardern's resignation: Barry Soper, Audrey Young weigh in on her legacy
Wars, coups and quakes - what happened in world news this year?
Royals revisited: How 'Spare' and the coronation shaped the monarchy this year
2023 in review: A year of cyclones, elections, AI - and political comebacks
Weather, traffic and live events - What summer has in store for NZ
Trans-Tasman migration: What's drawing Kiwis to Australia?
How the future of the Gaza, Ukraine conflicts could be decided by US politicians
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