While The Front Page is taking its summer break, we are shining a spotlight on some of the biggest podcasts and news events from the NZ Herald network over the last year.
It’s a new year, and many of us will be looking for ways to improve our lives as we try to keep up with our new year resolutions.
In the Herald podcast series, The Little Things, hosts Francesca Rudkin and Louise Ayrey are trying to do the same, by looking at what the science says about living a healthier life.
In this episode, they talk with medical doctor, epidemiologist, and Professor at King’s College London, Tim Spector, to cut through the crap – literally – to find out what you actually need to do to eat healthy.
Listen now, and find more episodes of The Little Things on iHeartRadio or wherever you get your podcasts. New episodes will return on February 3rd.
See omnystudio.com/listener for privacy information.
Did Christopher Luxon deliver on his trip to Southeast Asia?
Space Minister Judith Collins on the billion dollar potential for our sector
Corrections on the defence: Is the country's prison system still fit for purpose?
Israel-Hamas war: Fears of widening conflict as aid workers fight for support
Donald Trump's first criminal trial - will it impact his fight for re-election?
Sydney mall stabbing: What happened in horrific Bondi Junction attack?
The Lost Boys of Dilworth: Behind the decades of abuse at the all-boys school
Airport redesigns and fare changes: How the travel industry is bouncing back
Job losses confirmed at TVNZ, Newshub as media industry faces an uncertain future
The latest on public service cuts - and if they'll apply to MP's pay
Columbine victim's father warns NZ as the government looks to alter gun laws
How Meta's latest policy on political content could change the game for democracy
The debate over Daylight Saving Time in New Zealand
Three Strikes law is set for a comeback: Does it actually work?
Can the Government deliver on plans to rebuild the economy and cut taxes?
CEO Pay Survey: How much are our top bosses getting paid - and have they earned it?
Is the new Government committed to tackling climate change?
How upcoming cash boosts and tax changes could impact you
40 years since the Trades Hall bombing: Are Police any closer to finding a killer?
Labour's Chris Hipkins talks tax, crime and race as he sets eyes on 2026
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