Are you ready to gain confidence - even on days you don't feel it?
This episode is another episode about one of the favourite topics - CONFIDENCE!
Jocelin and Lorna will discuss how taking action is the key to building confidence over time, not waiting until you feel ready. They'll share some common "confidence blockers" that hold riders back.
Join the next round of our Brand new program Release the Potential. Sign up to the waitlist now:
www.mindeq.eu/rtpwaitlist
Read more about the services we are offering check out www.mindeq.eu
Get in touch with us on Instagram:
Jocelin - https://www.instagram.com/jocelinlillienau/
Lorna - https://www.instagram.com/lornahogarth/
Email us at info@mindeq.eu if you have any questions.
3 Steps to Fall Back Asleep when Waking up at Night - #57
Finding Positives in Challenging Situations - #56
3 Keys to Progress Quickly - #55
The Difference Between a Goal & a Measure - #54
Are You in The Gap or in The Gain? - #53
Making a Mental HALT - #52
5 Ways to Include Mindset Training Into Your Daily Routine - #51
The Show Jumping Breakthrough - #50
3 Things To Do When Feeling Nervous - #49
How to do a Positive Competition Reflection - #48
Pushing the Comfort Zone with Esteban Benitez Valle - #47
How to PUSH Yourself Past Your Current Limit - #46
Getting Past Your Fear of Oxers - #45
The Danger of Replaying Mistakes in Your Mind - #44
My Mental Journey Through STX Cyclus #12: The Greatest Price of Them All
Is Your Mind Playing Tricks on You? - #43
Why Focusing on Your Distances Ruins Your Confidence - #42
My Mental Journey Through STX Cyclus #11: Handling Distracting Thoughts
How To Replicate Your Greatest Moments - #41
Turning The Page on a Tough Week - #40
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