Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
I love goals.
They are a powerful way to focus our attention and to help us to stay motivated to take action.
At the exact same time the moment we create a goal we are also creating expectations. We now are claiming something that we want to happen which means we have also opened ourselves up to being disappointed by not meeting the goal.
This week, as we start the Mini-Tool Series, I share with you the simple phrase I add to the beginning of all my goal statements which makes sure I am not adding pressure to my life by having the goal.
I also share a simple way to tap with this phrase which will make it even easier to consistently take action towards your goal.
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The reason I wasn't taking action (Pod #510)
Exciting Changes Are Coming To Tapping Q & A (Pod #509)
Recently Asked Questions (Pod #508)
Using Archetypes To Supercharge Your Tapping w/ Alan Davidson (Pod #507)
Tapping Resources For Grief (Pod #506)
Tapping Tools You Might Have Forgotten About (Pod #505)
Tapping For An Energy Boost (Pod #504)
Tapping to be Fiercely Kind (Pod #503)
Tapping for Hitting the Wall Emotionally (Pod #502)
Tapping to Celebrate Victories Big and Small (Pod #501)
Tapping for Jealousy and Professional Jealousy (Pod #500)
Tapping For Emotional Resilience (Pod #499)
Tapping To Release Past Failures (Pod #498)
Feeling Worthy of Healing and Transformation (Pod #497)
Tapping For Daily Distractions (Pod #496)
The Yes Code w/ Carol Look (Pod #495)
It's OK to feel sad (Pod #494)
Tapping For Peace And Calm (Pod #493)
How To Get The Most Out Of A Tapping Session (Pod #492)
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