UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
We all have personal preferences. Do we like a partner who’s tall or short? Do we prefer friendships with people who have similar jobs to ours? Do we like a house in the suburbs or a condo in the middle of the city?
And there’s nothing wrong with preferring one thing to another, whether it’s in dating, friendship, or where we live and work. But it is always worth examining the reasons behind our preferences and, if we want to, working to dismantle any thinking that’s causing us to have them.
Tune in to this week’s episode as celebrity dating coach Damona Hoffman and I talk about changing biased preferences in dating or in any other area of your life.
Get full show notes and more information here: https://unfuckyourbrain.com/232
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321. Choosing A New Year's Resolution Based On Your Values
320. Why New Year's Resolutions Matter & Why You Should Make One
319. The Price Women Pay to Be Good: A Conversation with Elise Loehnen
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318. Greatest Hits: Perfectionism & Achieving Impossible Goals
317. Parenthood, Regrets, and Authenticity: A Conversation with Emmalee Bierly and Jennifer Chaiken of ShrinkChicks
316. The Danger of a Dramatic Brain
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315. Gender Exploration for Everyone: A Conversation with Rae McDaniel Author of Gender Magic
314. Greatest Hits: Clean v. Dirty Pain
313. It's Ok to Work Hard: A Conversation with Oat Haus Founder Ali Bonar (UPDATED)
312. Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann
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311. Shedding Expectations, Shame, and Clutter: A Conversation with Shira Gill
310. Six Reasons Your Self-Coaching Isn’t Sticking - And How to Solve Them
309. Coaching and Therapy Through a Feminist Lens: A Conversation with ACFC Alumni Jen Fadden, Osaru Anyumba, Nicolassa Galvez, and Rachelle Siebke
308. When to Listen to Your Financial Fears: An Interview with Farnoosh Torabi
307. Feminist Marriage Brain Part 2 — Marriage Ambivalence
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