UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
We all have personal preferences. Do we like a partner who’s tall or short? Do we prefer friendships with people who have similar jobs to ours? Do we like a house in the suburbs or a condo in the middle of the city?
And there’s nothing wrong with preferring one thing to another, whether it’s in dating, friendship, or where we live and work. But it is always worth examining the reasons behind our preferences and, if we want to, working to dismantle any thinking that’s causing us to have them.
Tune in to this week’s episode as celebrity dating coach Damona Hoffman and I talk about changing biased preferences in dating or in any other area of your life.
Get full show notes and more information here: https://unfuckyourbrain.com/232
346. Why Rest & Pleasure Can Be Hard - But Are Keys to Being Happy
Feminist Dating Advice with Lily Womble
345. What is Happiness?
Take Back Your Brain!
Kicking Patriarchy Out of Our Brains in the Workplace: A Conversation with Bonnie Hammer
344. Mentally Strong Women: An Interview with Amy Morin
343. THE BOOK IS OUT TODAY! (And Why Accomplishments Can Feel Anticlimactic and That’s OK)
Radical Acceptance and Action (TBYB Sneak Peek Ch 10)
342. Creating Your Feminist Future Self - and The Future World (Feminist Mindset Principles Series Ep 8)
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341. What to Change Today to Change Your Actions Tomorrow (Feminist Mindset Principles Series Ep 7)
Better Money Thoughts (TBYB Sneak Peak Ch 8)
340. How to Change Your Brain & Beliefs (Feminist Mindset Principles Series Ep 6)
How to Feel Calm & Sexy In Your Love Life! (TBYB Sneak Peek Ch 7)
339. How to Feel Better (Or At Least Less Bad) (Feminist Mindset Principles Series Ep 5)
Perfectionism & Validation (TBYB Sneak Peek Ch 6)
338. Why It Doesn’t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4)
Your Body Manifesto (TBYB Sneak Peek Ch 5)
337. Three Keys to Changing Your Thoughts (Feminist Mindset Principles Series Ep 3)
How to Change Bad Habits (TBYB Sneak Peek Ch 3-4)
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