I'm joined this week by bestselling author and fellow podcast host, Victoria Moran. Many know her through her site and podcast Main Street Vegan but the majority of our conversation on this episode talks about re-framing your perspective around your diet and your progress to come from a place of deeper self-care. We dive into addictive behaviors and the value of 12-step programs to help conquer eating habits that might throw you off course. Victoria has some really amazing tips that I know you'll be able to appreciate. To learn more about her work, check out www.mainstreetvegan.net To learn more about your host, visit www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
#200-Leigh Peele Turns The Tables On Jason Leenaarts
#199-Alex Pearson: The Black Hole Of Human Behavior
#198-BONUS-Meghan Callaway: The Ultimate Landmine Program
#197-Sarah Moorman: Stepping Off The Pseudoscience Train
#196-BONUS-Rafal Matuszewski: The IronClad Body Training System
#195-Patrick Umphrey: The 3rd Annual Au-Some Father's Day
#194-BONUS-Nancy Gass: The Rise Of Nikola Rosa
#193-Dr. Mike T. Nelson: Is CBD Oil the Miracle Supplement or All-Hype?
#192-Dr. Yoni Freedhoff: How Do We Feed Our Kids?
#191-Dr. Susan Kleiner: The Case For Grains
#190-BONUS-Lydia Slaby: "Wait, It Gets Worse"
#189-Dr. Lisa Lewis: Stages of Motivation
#188-Dr. Ann Barter: Collaborative Care
#187-Briana Theroux and Alex Leaf: Body Acceptance, Fat Shaming and Health At Every Size
#186-Josh Hillis: Let The Monsters Ride The Bus
#185-BONUS-Scott Burgett: Q&A With Plant Based Scotty
#183-BONUS-Kevin Larrabee: A Better Training Experience
#182-Dr. Gabrielle Fundaro: Further Into Gut Health
#181-BONUS-Dan John: "40 Years With A Whistle"
#180-Adam Willis: The Journey Of The Empowered Body
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