How do we breakthrough and face what we’re avoiding in 2019? Why is focusing on avoidance so valuable? Author Dave Ursillo provides us with a six-word journaling prompt he believes can radically transform our lives this year. We talk about SHAME, FEAR, and UNCERTAINTY – the vortex of emotions that might be holding you back. This episode is raw and filled with tons of personal tips. Make sure to listen to the very end!
---
Dave has self-published 7 books spanning spiritual poetry, nonfiction and memoir. He has published over 500 articles at his online home, DaveUrsillo.com, and has been published in 6 more books including the international Chicken Soup for the Soul series and in independent projects like End Sex Trafficking alongside Seth Godin and Danielle LaPorte.
His work as a traveling teacher of writing, creative self-expression, storytelling and yoga has led him to work with over 4,000 students from 30 countries. Dave has been seen on CBS News Sunday Morning, Psychology Today, INC.com, Zenhabits and CreativeLive. He is a member of the Forbes Coaches Council. Dave has spoken at the College of the Holy Cross, American University, and Full Sail University, while donating time to teach writing and storytelling at Rhode Island area high school and junior high schools.
Special Guest: Dave Ursillo
https://daveursillo.com/
https://instagram.com/daveursillo
https://unavoidablewriting.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
New yoga series ELEMENTAL all about the lower 4 chakras: www.brettlarkin.com/elemental
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
Support the Show:
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
Transformation, joy, love, happiness
Embracing the Gift of Shamanism - Conversation with Itzhak Beery [Episode 98]
Chakras and Healing Stones - Conversation with Nicholas Pearson [Episode 97]
Cannabis and Spirituality - Conversation with Stephen Gray [Episode 96]
The Joy of Singing the Hanuman Chalisa - Conversation with Naren Schreiner [Episode 95]
Exploring the Brain, Mind, and Self Through the New Science of Consciousness - Conversation with Paul Nunez [Episode 94]
Understanding the Basics of Vedic Astrology - Conversation with Kari Field [Episode 93]
Pioneers of Modern Yoga - Yogendra, The First Modern Yoga Teacher - Conversation with Elliot Goldberg [Episode 92]
The Bhagavad Gita, An Ancient Manual For A Fulfilling Life - Conversation with Vanamali Mataji [Episode 91]
Mindfulness In Medicine - Conversation with Dr. Ronald Epstein [Episode 90]
What Are The Seven Archetypal Stones? - Conversation with Nicholas Pearson [Episode 89]
The Science of Yoga, Meditation, and Prayer - Conversation with Dr. Amitava Dasgupta [Episode 88]
The Mysteries of Kali the Dark Goddess - Conversation with Daniel Odier [Episode 87]
Why We Fail And What To Do About It - Story of the Swordsman and the Cat [Episode 86]
Diving Into the Heart of Bhakti Yoga - Conversation with Naren Schreiner [Episode 85]
The Secret History of Hallucinogens in Christianity - Conversation with Dr. Jerry Brown [Episode 84]
Yoga In Prison: Practicing Non-Violence in a Violent Environment - Conversation with Mike Huggins [Episode 83]
Reawakening the Goddess - Conversation with Linda Johnsen [Episode 82]
The Search For A Spiritual Teacher - Conversation with Greg Bogart [Episode 81]
What Human Design Can Teach You About Life - Conversation with Chetan Parkyn and Carola Eastwood [Episode 80]
Learn the True Origin of the Chakras - Conversation with Chris Tompkins [Episode 79]
Create your
podcast in
minutes
It is Free
Life After Ministry
Devoted To Prayer
Cast The Word
Rudolf Steiner Audio
Conspirituality