The Urban Monk podcast with Dr. Pedram Shojai
Health & Fitness:Alternative Health
You may have heard (often) to fire up your metabolism in order to lose weight, but what really does that mean? How are we able to control our metabolism? Dr. Alan Christianson suggests we should focus on our livers to better serve our body. How does the liver control the fat being stored in our bodies? How can we work better to lose extra inches off our bellies? What role does the liver play in suppressing metabolism?
Pedram's Microbiome Deep Dive
You Can Fix Your Brain with Guest Dr. Tom O'Bryan
Choosing the Right Diet with Cassie Bjork
Body Belief with Guest Aimee Raupp
My Morning Routine with Guest Benjamin Spall
Microbia with Guest Eugenia Bone
How To Make Disease Disappear with Guest Rangan Chatterjee
Your Wired Child with Guest Richard Freed
Ziva Meditation with Guest Emily Fletcher
Already Here with Guest Dr. Leo Galland
Genius Foods with Guest Max Lugavere
Prion Diseases: What Are They? with Guest Greg Eckel
Let There Be Water with Guest Seth Siegel
Sustainable Seafood Farming with Guest Bren Smith
What the Heck Should I Eat with Guest Dr. Mark Hyman
Make A Difference, Go Mad with Guests Emelie Ekblad and Fiona Hazell
Where's My Driverless Car? with Guest Eric Noble
Thin From Within with Guest Robyn Youkilis
Is It Safe? with Guest Amy Ziff
Big Love with Guest Scott Stabile
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