Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Sean Langhaus has been teaching yoga and movement for the past seven years in NYC and is the founder of Warrior Bridge in downtown Manhattan. In Sean’s journey, he has practiced and trained with acclaimed yoga teachers, lineage holders, martial arts masters, and circus acrobats. He specializes in teaching holistic movement practice, hand balancing, and acroyoga and always has an eye open for inspiration from any source.
In this episode, you'll hear from Sean on:
Yoga, martial arts, and acroyoga — the role each plays in Sean's self-reflection and relationship to other people Adapting a yoga practice to meet one's personal goals The long journey to one-arm handstand, and the elements of training and mindset Sean considers essential to keeping a commitmentAnnouncements:
Celebrate my one-year Veganniversary with yoga, plant-based pizza and ice cream, and prizes — all benefiting Woodstock Farm Sanctuary: henrywins.com/events Join me for upcoming workshops in NYC, Texas, and Richmond: henrywins.com/events Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: henrywins.com/baliLinks from this episode:
Way of the Peaceful Warrior by Dan Millman — Grab a copy of Sean's recommended bookGet in touch with Sean:
WarriorBridge.com — Train one-arm handstand (or one of his many other movement styles) with Sean at his studio in Manhattan Follow @skatejitsu on Instagram Follow @warriorbridgenyc on InstagramDT 048: Waste Less with Ksenia Voropaeva
DT 047: Elevate Through Resistance with Gokulacandra
DT 046: Out of the Cage with Emmett Tatter
DT 045: Be the Skeptic with Glenn Brown
DT 044: The Simple Life with Yancy Scot Schwartz
DT 043: See the Possibilities with Jordan Lydia
DT 042: Uproot the Source with Jerome Burdi
DT 041: Samadhi on the Saddle with Tim Feldmann
DT 040: Self Correct with Gabriel Tavera
DT 039: Treat Yourself with Word Smith
DT 038: Stay Silly and Kind with Adam Sobel
DT 037: Yoga Looks Like This with Carolina Villalba
DT 036: Design Your Life with Jake Paul White
DT 035: Behind the Kilt with Finlay Wilson
DT 034: Purity of Heart with Yoshio Hama
DT 033: Becoming Balance with Daniel Rama
DT 032: Project Your Reality with Hector Marcel
DT 031: Twenty Something with Henry Winslow
DT 030: Audit Your Process with Josh Biro
DT 029: Love and All Is Coming with Talia Sutra
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