In today's episode, join us for an engaging discussion with Jess Carr and Betsy Jones from The MINT Prjct as we delve into nutrition and mindset during pregnancy and postpartum phases. Learn how to nurture your body and mindset for a healthier, happier pregnancy and beyond.
But that's not all – we're thrilled to share some exciting news! Tune in as we announce our exciting partnership with The MINT Prjct, bringing you even more resources and support in your wellness journey - as well as some discount codes to save some money on training!
The MINT Prjct’s mission is to elevate trainers into professionals who specialize in supporting and guiding pregnant and postpartum women to heal, grow and be the happiest version of themselves and to provide programs that make exercise for pregnant and postpartum women safe, effective, and attainable.
Discount Codes for The MINT Prjct’s programs:
WAGPREGNANCY20 (full pregnancy program)
WAGPP20 (postpartum program)
WAGSC20 (mom strong strength & conditioning program - 20% off first 3 months of programming)
Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.
Links:
Follow The MINT Prjct on Instagram: @themintprjct
Follow The MINT Prjct on Facebook: The MINT Prjct
Listen to The MINT Prjct Podcast on Spotify
Checkout The MINT Prjct’s YouTube Channel
Listen to WAG’s Director of Coaching, Brittany, on The MINT Prjct Podcast
If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest and healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.
Body Insecurities
The Imago Dialogue: Conflict Resolution Strategy
Getting Your Body Back After Pregnancy
New Parents: Negotiating Roles And Responsibilities
REPOST: Can You Actually Make Money as a Nutrition Coach?
How To Cope With Weight Gain
What To Do When Your Client Hits A Plateau
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What Saved You No Longer Serves You
Writing Your Own Success Map
How To Hold People Accountable
This One Changed Our Life
Reverse Dieting
Nutrition Swiss Army Knife
Eat More to Lose Weight?
Why You Should Let Go of Perfection and Stop Assigning Morality to Food
Self-Care for Working Moms
Your Nutrition Questions - Answered
Fitness and Nutrition During Transitions
Accountability: The Missing Piece You Need to Achieve Your Goals
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