Do you find yourself constantly staying busy and have a hard time relaxing? In this episode we dive into the idea of busyness being reflective of high-level anxiety and a potential response to previous traumas in our lives.
Please join us as we explore the correlation between anxiety, learned behaviors and the need to stay busy and productive all the time. We also share some ways to learn to relax and take care of you!
March Community Connections
Exploring the Human Design System
Who are the Heyoka Empaths?
Recognizing the Dark Empath
Inviting Abundance and Good Fortune with Richard Webster!
February Community Connections
Mike Marschhausen: The Healthy Empath Podcast
Prioritizing and Bringing Balance to Your Life
From Clutter to Clarity with Kerri Richardson!
January Community Connections
Take Action and Go After What You Want!
Practicing Niksen: The Art of Doing Nothing
Become a Manifesting STAR!
Farewell 2020, Hello 2021!
Stories of Earth Angels
December Community Connections
Conversations with Friends: We Have Each Other!
Toxic Positivity and the Empath
November Community Connections
Surviving Narcissistic Abuse and Finding You Again
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