Do you find yourself constantly staying busy and have a hard time relaxing? In this episode we dive into the idea of busyness being reflective of high-level anxiety and a potential response to previous traumas in our lives.
Please join us as we explore the correlation between anxiety, learned behaviors and the need to stay busy and productive all the time. We also share some ways to learn to relax and take care of you!
Epigenetics: Can You Break the Cycle?
January Community Connections
Raising Your Vibration
Conversations with Friends: Is it Me?
The Power of the Pause
Life Path Numbers and the New Year!
December Community Connections
The Psychology of Setting Attainable Goals
Are You an Ambivert?
How to Ask for the Love You Desire
November Community Connections: Trance Mediumship
November Community Connections: Part II
November Community Connections: Part I
Astrology Update with Jenifer Edwards!
Adult Children of Narcissists with Alonna Donovan Makinso
Conversations with Friends: Delving into Consciousness
Exploring Sound Healing for Empaths
Meet Beth Whitley: Intuitive Consultant!
September Community Connections
Conversations with Friends: Empaths and Genetics
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