How to flip the script on healing and wellness culture by noticing how you already embody all that you yearn for.
Jocelyn reflects on the intersection of capitalism, productivity culture, and the wellness industry and how they each try to lure us into focusing on what we lack, what we are not, what we have yet to accomplish. She offers an alternative perspective: That healing can only occur right here in this moment and that if we accept ourselves as we are, we can see how we already embody so much of what we yearn for.
Chani Nicholas: Boundaries Are Everything
Jocelyn K. Glei: Holding Space for Yourself
Adrienne Maree Brown: Are You Satisfiable?
Mira Jacob: Difficult Conversations
It Doesn’t Matter What You Do, It’s Who’s Doing It
Jocelyn K. Glei: Letting Go Isn’t Easy
Rob Walker: It Hurts to Be Present
Jenny Odell: How To Do Nothing
Jocelyn K. Glei: Productivity Shame
Debbie Millman: The Speed of Achievement
Scott Barry Kaufman: The Quiet Ego
Jocelyn K. Glei: Transformation Is Hard
Sebene Selassie: Unravelling Your Inner Critic
Jocelyn K. Glei: Nothing Important Comes with Instructions
Paul Jarvis: Small Is Beautiful
Anne Helen Petersen: Errand Paralysis
Jocelyn K. Glei: Creativity vs Efficiency
Cal Newport: Using Technology with Intention
Jocelyn K. Glei: To Burnout and Back
Thomas Page McBee: The Power Balance
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