How to flip the script on healing and wellness culture by noticing how you already embody all that you yearn for.
Jocelyn reflects on the intersection of capitalism, productivity culture, and the wellness industry and how they each try to lure us into focusing on what we lack, what we are not, what we have yet to accomplish. She offers an alternative perspective: That healing can only occur right here in this moment and that if we accept ourselves as we are, we can see how we already embody so much of what we yearn for.
The Key Ingredient in Work-Life Balance
Alissa Walker: Walking Is the Best Way to Go Slow
Alex Pang: Prioritizing Rest & Reflection
Jocelyn K. Glei: Living Life on Auto-Pilot
Sigrid Veasey: The Science of Sleep
Tyler Cowen: The Quiet Dangers of Complacency
Wendy MacNaughton: Activating Your Empathy Muscle
Scott Belsky: Quick Decisions vs Wise Decisions
Ann Friedman: The News Is Not Good
Austin Kleon: Pencil vs Computer
Kim Chambers: Calculated Risk, Stretch Goals, and Sharks
Craig Mod: I Want My Attention Back!
Florence Williams: This Is Your Brain on Nature
Jason Fried: Whose Schedule Are You On?
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