A recent study came out showing the positive correlation between being in nature and increased levels of happiness and less loneliness. Screen time was correlated with greater unhappiness and loneliness. But how do we change habits that we have ingrained in us? Come explore in this new Happiness Podcast.
Stefan Stieger, David Lewetz, Viren Swami. Emotional Well-Being Under Conditions of Lockdown: An Experience Sampling Study in Austria During the COVID-19 Pandemic. Journal of Happiness Studies, 2021.
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About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
******Visit my Official Website and Socials for more updates******
✅ Official Website: https://www.HappinessPodcast.org
✔️ Instagram: https://www.instagram.com/robertpuffjr
✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
✔️ Twitter: https://twitter.com/HappinesPodcast
✔️ Facebook: https://www.facebook.com/HappinessPodcast/
YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com
📞 Contact Dr. Robert Puff: 1-714-337-4889
WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
#happiness #happinesspodcast #howtobehappy #happy #happinessisachoice #happinessisaninsidejob #enlightenment #drrobertpuff #stressmanagement #findyourhappiness #becomehappy #happinessishandmade #happinessandlove #happinesscomesfromwithin #happinessiswhereyouare #happinessisbeautiful #HappinessYouDeserve #happinessallaroundme #happinessjourney #createyourhappiness #happyyou #pursuityourhappiness #clinicalpsychologist #robertpuffjr #happinesscomesfromwithin
#367 Happiness - Be Strong, Be Kind
#366 Happiness - How To Improve My Life
#365 Happiness - Influence By Others
#364 Happiness - Adaptation To Change
#363 Happiness - How To Learn To Be Happy
#362 Happiness - How To Control Your Anger (Dangers of Anger)
#361 Happiness - Stop Bothering Me (how to let go and be happy)
#360 Happiness - Discipline Your Mind (for happiness)
#359 Happiness - Why Am I Upset?
#358 Happiness - Kindness Is Our Superpower
#357 Happiness - “The Quieter You Become, The More You Will Hear”
#356 Happiness - Health is about what we are Eating, Thinking and Saying
#355 Happiness - Less Me, More Happiness
#354 Happiness - “Art Washes Away from the Soul the Dust of Everyday Life”
#353 Happiness – The Mental Gymnastics of Happiness
#352 Happiness - Living Joyfully: Getting Life Right
#351 Happiness - Finding Happiness by Sailing rather than Rowing through Life
#350 Happiness - Life Is A Banquet, But Most People Are Starving To Death
#349 Happiness - It’s The Little Things That Matter Most
#348 Happiness - How To Let Go To Be Happy
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