Today I’m introducing a new mental training series on the Top 10 Challenges of Perfectionism.
Some of the greatest athletes ever are perfectionists including Tom Brady, Tiger Woods, and Serena Williams. So how did they get away with being perfectionists?
Is this part of the reason why these athletes are great or is perfectionism a thorn in their side? The best athletes are able to parlay the advantages into shaping their greatness while managing the disadvantages that come with being a perfectionist.
Listen to the Podcast to learn more about how to overcome some of the disadvantages of perfectionism and use this mindset to your advantage. And check back soon for the first episode of the Top 10 Challenges of Perfectionists: Stuck in a Practice Mindset.
Head over to PeakSports and check out our Mental Coaching Programs:
Mental Game Coaching For Athletes
Download our FREE Mental Toughness Report!
10 "Costly" Mental Game Mistakes Athletes Make
How to Mentally Focus In Games
How to Help Players Cope With Mistakes in Games
How to Have Stable Confidence in Games
Overcoming Doubt in Triathlons
Staying Composed on The Bike Leg in a Triathlon
How to Mentally Prepare For Challenges in Races
Overcoming Momentum Changes in Hockey
How to Help Athletes Cope With Intense Coaches
Integrating The Mental Game in Training Players With Coach Kav
Common Fears For Ball Players With Throwing Yips
Letting Go of Mistakes on The Court
Playing Consistent Hockey
When Anxiety Makes Young Athletes Quit
Taking Practice Putting to The Course
Help Kids Build Resilience With Dr. Kate Lund
How to Introduce Sports Psychology to Athletes
How to Take Your Practice Hitting Into The Game
Coaches Who Distract Athletes by Yelling
Applying Soccer Practice Skills to Games
Catchers Who Alter Their Throwing Mechanics in Games
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