Kevin sits down with Suneel Gupta CEO of RISE, a breakthrough wellness company to break down some of the key concepts in Suneel’s book, Everyday Dharma. Aside from the definition, origin and concepts of dharma, Suneel discusses how to achieve sustainable peak performance by embracing simple habits, how to bolster emotional resiliiance and engagement, and how to master psychological shifts required to overcome life setbacks.
Once seen as the “face of failure” in the New York Times, Suneel Gupta understands the road to success is not always smooth. Learning from his mistakes, Suneel became the founding CEO of RISE, a breakthrough wellness company that partnered with First Lady Michelle Obama to deliver low-cost health coaching to people in need. He is now a visiting scholar at Harvard Medical School and host of an award-winning documentary series on Amazon Prime. He is also a bestselling author of Everyday Dharma, which is all about the timeless art of finding success and joy in what we do.
Listeners can learn more about Suneel at website https://www.suneelgupta.com/ on X @suneel and on IG @suneelgupta
Partners:
Plunge: Get $150 off the ultimate cold plunge ice bath
Copilot: Free 2 months on my favorite personal finance app with code KEVINROSE
The Tim Ferriss Show: The Tim Ferriss Show and Five Bullet Friday Newsletter
DeleteMe: 20% off removing your personal info from the web
Mentions:
Everyday Dharma Book: https://www.suneelgupta.com/
The ultimate cold plunge ice bath. Get $150 off at kevinrose.com/plunge
Get two months of CoPilot FREE - kevinrose.com/copilot
Show Notes:
Connect with Kevin:
Website: https://www.kevinrose.com/
Instagram - @KevinRose
X - @KevinRose
YouTube - @KevinRose
Tony Robbins, Transforming Your Financial Life (#21)
Joshua Fields Millburn & Ryan Nicodemus, The Minimalists (#20)
Michael Pollan, How to Change Your Mind (#19)
Tim Ferriss, The Random Show - Summer Edition (#18)
Matthew Walker Ph.D, Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams" (#17)
Adam Gazzaley M.D./Ph.D, Improving Your Brain with Medically Prescribable Video Games (#16)
Jordan Harbinger (The Jordan Harbinger Show) - How to Connect with People, Network, and Make Friends (#15)
Dr. Valter Longo, How to Live to 100 (#14)
Tim Urban, Wait But Why (#13)
Chris Hutchins, Hacking Money, Travel, and Points (#12)
Andreas M. Antonopoulos, Bitcoin's True Potential (#11)
Tim Ferriss, Tribe of Mentors: Short Life Advice from the Best in the World (#10)
Robin Dreeke, The Code of Trust (#9)
Ben Greenfield, Daily Health and Fitness Routine (#8)
Ryan Holiday, Stoic Philosophy 101, Ego is the Enemy (#7)
Bill Maris, Founder of Google Ventures (#6)
Sean Ellis, Hacking Growth (#5)
Gary Vaynerchuk, Lessons Learned in Building a Media Empire (#4)
Elon Musk Interview + Kevin Reboots the Old Foundation Series (#3)
Jason Fried, Reimagining Work/Life Balance (#2)
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour