Healthy Lifestyle Solutions with Maya Acosta
Health & Fitness:Alternative Health
Like most people, you probably think of veganism as a restrictive diet. But according to Rhyan Geiger, a vegan dietrician, that doesn’t have to be the case!
In today's episode, she shares her top tips for plant-based eating, simplifying nutrition, and overcoming everyday struggles around food guilt and shame.
In this episode, you will learn:
Resources:
About Rhyan Geiger
Rhyan Geiger is a registered dietitian and vegan author who specializes in vegan nutrition. She is the owner of Phoenix Vegan Dietitian, where she helps others easily transition to vegan living. She has many years of experience in vegan nutrition and believes in positively impacting the world one bite at a time. Rhyan is an expert in this field and has been featured in Women's Health and Business Insider.
Connect with Rhyan
Website Link for this episode:
https://www.healthylifestylesolutions.org/247
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
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Support the Show.
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
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251: True V | A Sustainable and Healthy Brand to Start Loving a Vegan Lifestyle with Megha Shah
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246: Vegan Zone of Brilliance | Elevate Your Vegan Impact with Vegan Life Coach Jun Fuchs
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244: Plant-Based Diets for Pregnancy | What You Need to Know with Kayli Anderson
243: Why Lifestyle Medicine is The Key for Optimal Pregnancy Health with Dr. Kristi VanWinden
242: Women's Health and Lifestyle Medicine | Stronger Together with Dr. Michelle Thompson and Kayli Anderson
241: The Truth About Soy | Debunking the Myths with Dr. Rizwan Bukhari
240: The Power of Plant-Based Nutrition in Cancer Prevention and Treatment with Dr. Zahra Kassam
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