Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
Faye is an Integrative Health Coach, women's health expert, and founder of Golden Holistic Wellness. She studied at the Institute for Integrative nutrition and helps women balance their hormones, heal their gut, and improve their mental health so they can feel energized, nourished, and aligned.
Episode Highlights:
- How stress impacts our gut health and hormones
- Gut health & mental health
- How the food we eat impacts our mental health
- How alcohol, caffeine and sugar impact our mental health, gut and hormones
- Tips for cravings
- The biggest reasons that are holding people back
- Small changes you can implement that will make a big impact in your health
- & so much more!
Connect with Faye:
- Instagram: @goldenholisticwellness
- Website: goldenholisticwellness.ca
Connect with Alex:
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
The Root Cause of Your Painful Periods & Cramps
A Guide to Self-Worth, Love & Trust After a Toxic Relationship with Kel Cal
The Power of Psilocybin for Women with Jennifer Chesak
Adaptogens for Beginners
Empowering Women Through Functional Medicine with Certified Midwife Carrie Levine
The Key to Confidence, Shadow Work & Dark Feminine with Becca Nicholls
Lessons from a Wellness Entrepreneur with Anabel Oelmann
A Nutritionist's Guide to Alcohol
You Might Die Tomorrow with Kate Manser
The Role of Inflammation on Gut & Hormones + How to Fix it with Brittany Nicholson
Seed Cycling for Hormone Balance
Let go of imposter syndrome & heal your inner child through hypnosis with Sarah Donner
Why you're missing your period post birth control & what to do about it
Reconnect to Your Body in the Fourth Trimester with Brooke Cates
Building Resilience & Unleashing Your Inner Potential with Dominiece Clifton
Unlock your hidden potential & break through your limiting beliefs with Krishna Avalon
My Favourite Wellness Resources (Supplements, Books, Modalities + Podcasts)
Why you should ditch the all or nothing mentality to achieve your fitness goals with Samantha Jones
Surprising Natural Remedies & Holistic Practices to Overcome Burnout with Dr. Lana Butner
Why Every Woman Should Prioritize Strength Training and Proper Nutrition with Holly Perkins
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