The Resilient Lawyer with Jeena Cho
Business:Careers
In this episode, I am excited to have on Stephanie Holland to talk about career, home, and personal changes to revolutionize what the modern working lawyer parent looks like.
Stephanie Bryant Holland is a labor and employment attorney with Ernest Law Group in Virginia Beach. She practiced law in Washington, DC for 11 years, then left a stable, well-paying job last summer to build a practice from scratch in Virginia, and find a path with a balance between work and home life.
Topics Covered
Changing legal markets from a large city to a much smaller market. Going from a salaried position at a mid-sized firm to an “eat what you kill” arrangement, the business model that comes with that arrangement, and what that looks like in terms of balancing work, social, and parenting life. Developing boundaries with work after not having any for years (inspired by having a little one), and realizing you don’t want to be like your mentors.Find the 1-hour webinar on relaxing the thinking mind at jeenacho.com/podcastwebinar
Questions? Comments? Email Jeena! hello@jeenacho.com. You can also connect with Jeena on Twitter: @Jeena_Cho
For more information, visit: jeenacho.com
Order The Anxious Lawyer book — Available in hardcover, Kindle and Audible
Find Your Ease: Retreat for Lawyers
I’m creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq
MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus
31-day program. Spend just 6 minutes every day to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? http://jeenacho.com/mindful-pause/
Transcript
Thanks for joining us on the Resilient Lawyer Podcast. If you’ve enjoyed the show, please tell a friend. It’s really the best way to grow the show. To leave us a review on iTunes, search for the Resilient Lawyer and give us your honest feedback. It goes a long way to help with our visibility when you do that so we really appreciate it.
Thank you and we look forward to seeing you next week.
Learn to Relax the Worried Mind
RL 107: Marcus Shute, Jr. — Redefining the Lawyer Archetype and Self-Honesty
RL 106: Brittany Allison — Striving for Success that is Coupled with Happiness and Fulfillment
RL 105: Tiffany Southerland — Owning Your Past for a More Confident Future
RL 104: Samara Anderson — How the Mindful Lawyer Recognizes and Utilizes Stress
RL 103: Gina Alexandris — Legal Education and How to Manage Transition Out of Law
RL 102: Janine Sickmeyer — Mindfulness from the Female CEO of a Legal Tech Startup
RL 101: Jane Springer — Physical Health for the Modern Woman Lawyer
RL 100: Joan Williams — Implicit Bias in the Workplace
RL 99: Billie Tarascio — Operating a Law Firm That Values Wellness
RL 98: Robyn Pollack — Diversity and Inclusion From the Top Down
[Bonus Episode] Navigating Life Transitions With Ease
RL 97: Karen Fleshman — Racy Conversations: The Anti-Racist Movement
RL 96: Donna Branca — The Journey of Meditation and Mindfulness
RL 95: Leslie Wallis — Learning to Recognize, Feel, and Deal With the Secondary Trauma Attorneys Can Face
RL 94: Michelle Wimes —Diversity and Inclusion: What Does Your Diversity Story Look Like?
RL 93: Jared Correia — Business Management: Looking at the Modern Day Lawyer Through an Entrepreneurial Lens
RL 92: Demetria Johnson — Diversity & Inclusion without Shame, Blame, or Attack
[Bonus Episode] Loneliness
RL 91: Kori Carew — Mindful Interactions: Achieving a Higher Level of Listening
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