Anytime you deny your nature as a human being, you are hurting the most essential part of yourself, namely your mind and consciousness.
Such is the case with the common saying - don't compare yourself to other people.
Are we saying you should compare yourself to others?
Not really, more like you can't stop comparing and contrasting since it's literally how your mind learns. It's one of the traits that makes you a rational human being!
Our mind forms concepts and ideas by comparing. A child learns concepts like blue, red, fire truck, dog (literally all of human cognition) by comparing, so to label it 'bad,' is terrible for the human psyche.
"Isn't it harmful to compare yourself to others when you should be focusing on yourself?"
More on that in this episode...
What We Cover
Your nature, why it's essential and why going against it is the most disastrous long term mistake you can make. How society is attacking your very nature, why it's destructive, how to avoid it and what to look for. Why it's your standard you need to change, not your mental processing. How to know what standards to look for. Why the clearer you are on what you want, the better and easier your life will get.#313 How to Stop Caring What Others Think
#312 Not Reaching Your Weight Goals?
#311 Why Register for The CrossFit Open?
#310 Will Eating Breakfast Help You lose Weight?
#309 No One Is Coming To Save You
#308 Let's Talk About Mental Health
#307 How to Read Nutrition Labels
#306 Canada's New Food Guide
#305 Is Screentime Altering Our Kids Brains?
#304 How To Tone Your Arms
#303 Was 2018 A Great Year?
#302 Probiotics Don't Cure Stomach Flu (So what?)
#301 Can Science Put An End To Peanut Allergies?
#300 Why Good Posture Matters
#299 Does Organic Food Reduce Cancer
#298 15 Qualities of Mentally Tough People
#297 (BEST OF) How To Burn Fat Not Store It
#296 Exercise During Pregnancy Reduce Major Complications
#295 The Autoimmune Diet Protocol
#294 The Purpose Of Education
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Wellness Women Radio
Quirky Cooking Chats Archives - The Wellness Couch
Health, Happiness & Human Kind
Up for A Chat Archives - The Wellness Couch
That Paleo Show Archives - The Wellness Couch