Growth Mindset Psychology: The Science of Self-Improvement
Education:Self-Improvement
Tom Davies, better known as GeoWizard is a YouTuber, adventurer and mental health advocate. He has raised thousands of pounds for mental health and is passionate about helping other break out of their ruts.
Before his YouTube took off Tom suffered his own mental health problems, anxiety and loss of enthusiasm for anything. In the episode, we talk about the best ways to find inspiration and how to quit our bad habits.
GeoWizard is known for his straight-line missions across Wales, Dribbling a football across the length of Britain and being one of the best GeoGuessrs on the planet.
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Contact GeoWizard - Tom Davies
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Chapters
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The Single Most Important Life Skill To Lead An Impactful Life
Consciousness: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen Porges
The Paradox of Genius: How To Be A Remarkably Unbalanced Individual
4 Hidden Fears That Secretly Sabotage Your Life (And what to do about them)
The Neuroscience of Fear - Understanding anxiety, trauma & tools to overcome fears (Lessons from NPD, BPD and ADHD)
How to Spend Money to Buy Happiness
AMA #1 - What Causes Resistance to Learning? (+ Tips on best decision frameworks, overcoming blockers & building a network)
3 Rules to Build Remarkable Opportunities - (And uncover your purpose)
How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm
Environment Design: 3 Ways to Improve Your Thinking (without thinking)
How to Decide What To Focus On - When you want to do everything
The Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]
The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)
The Lost Art of Listening to Yourself
How to Build Free Will & Self-Control [Psychology of Default Behaviours]
3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure
The Neuroscience of Growth Mindset, Learning and Behaviour Change
Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel
Navigating the River of Time - How to decide what matters
7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]
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