BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Despite all of the propaganda from the grain and dairy industries, their products are not the best sources of calcium, fiber and vitamin D. Because of the way they are grown, processed and/or produced, the health problems that result from them FAR outweigh any nutritional value they may provide. BUT... if you do follow a grain free and dairy-free diet, how can you be sure to get enough fiber, calcium and vitamin D? Ditch the grains and conventional dairy products and learn how to get these important nutrients from much healthier foods.
How To Get More DHA Into Your Diet and Why - Dr. Eric Huntington
Protect Your Eyes From Harmful Blue Light Exposure - From The Inside Out - Dr. Eric Huntington
Soup Up Your Health With Bone Broth - Dr. Eric Huntington
How Mitochondria Can Increase The Length AND Quality Of Your Life - Dr. Eric Huntington
Difference Between Soluble & Insoluble Fiber - Dr. Eric Huntington
Glutathione: What Is It & How You Can Get More Of It Today - Dr. Eric Huntington
5 Impressive Health Benefits of Garlic - Dr. Eric Huntington
The Link Between Magnesium Deficiency & Depression - Dr. Eric Huntington
The Amazing Health Benefits Of Turmeric - Dr. Eric Huntington
How Many Vegetables Do You Really Need To Eat Every Day? - Dr. Eric Huntington
Will Eating Eggs Raise Your Cholesterol? - Dr. Eric Huntington
Difference Between Farm Raised and Wild Caught Fish - Dr. Eric Huntington
Oil Pulling: Improve The Health Of Your Whole Body - Dr. Eric Huntington
Why Modern Wheat Is Causing So Many Health Problems Today - Dr. Eric Huntington
Vitamin A Benefits & What Foods You Can Eat To Get More Of It - Dr. Eric Huntington
Difference Between Hyper and Hypothyroidism - Dr. Eric Huntington
5 Bone-Building Foods That You Should Be Eating - Dr. Eric Huntington
What Causes Gout & What YOU Can Do About It Today - Dr. Eric Huntington
Vitamin C: What You Probably Don't Know About It - Dr. Eric Huntington
6 Simple Ways to Boost Your Immune System - Dr. Eric Huntington
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