The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m overjoyed to bring you my interview with person in long term recovery and life coach Hayley Scherders. Hayley shares her journey to and through recovery to this point with us with remarkable authenticity and in extremely relatable fashion, and all along the way she sprinkles practical recovery and spiritual wisdom that we can all apply to our own recovery. One of the most enlightening of which is the wonderfully powerful idea and concept of having 5 seconds of courage in order to ignite a seismic and positive shift in our lives, such as choosing to begin our journey of recovery, or starting therapy, or giving up a counterproductive thought and/or behavior pattern, or as Hayley so eloquently stated and herself experienced, deciding to turn our past into lessons instead of life sentences. Indeed, the smallest of beginnings can mushroom into meaningful, positive and sustained change, such as reading some quit-lit, going to a recovery meeting, or listening to a powerful recovery story like the one that’s about to unfold before your very ears, so listen up.
Contact Hayley:
https://www.livingovertheinfluence.com/
Recovery Resources:
The Problem & The Solution by Fred Holmquist - The Way Out Podcast Episode 124:
https://anchor.fm/the-way-out-podcast/episodes/The-Problem--The-Solution-by-Fred-Holmquist---The-Way-Out-Podcast-Episode-124-e389ur
Recovery (quit-lit) recommendations:
This Naked Mind by Annie Grace - https://thisnakedmind.com/this-naked-mind/
We are the Luckiest by Laura McKowen - https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X
The unexpected Joy of Being Sober by Catherine Gray - https://www.amazon.com/Unexpected-Joy-Being-Sober-alcohol-free/dp/1912023385
Best Piece of Recovery Advice: You don't have to be alone any more if you don't want to
Song that Symbolizes Recovery:
Better Days by Dermot Kennedy - https://www.youtube.com/watch?v=3gqbE9jDI1g
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageThe Sickness and The Recovery with Robyn Wyttenback | The Way Out Podcast Episode 221
From Unraveled to Recovered with Laura and Tom Boldt | The Way Out Podcast Episode 220
Change Your Mindset, Change Your Life with "Positive Energy Phil" Garrie | The Way Out Podcast Episode 219
Tierni Proves Progress is Priceless | The Way Out Podcast Episode 218
I Believe in You with Judge Dyanna Street | The Way Out Podcast Episode 217
One Good Reason with Sean McCann and Andrea Aragon | The Way Out Podcast Episode 216
Wake Up Recovery for Codependents with Sherry Gaba | The Way Out Podcast Episode 215
There's So Much More in Store Sober with Holly Wilson | The Way Out Podcast Episode 214
Shoulder Taps from God with Duane Fletcher | The Way Out Podcast Episode 213
Success and Recovery | The Way Out Podcast Episode 212
Don Cummins Comes Home to Recovery | The Way Out Podcast Episode 211
The Alcohol Matrix with Dustin Dunbar | The Way Out Podcast Episode 210
The Funky Brain with Dennis Berry | The Way Out Podcast Episode 209
Healer, Heal Thyself First with Alyssa Rocco | The Way Out Podcast Episode 208
On the Front Lines and to the New Frontiers of Addiction Care with Dr. Harshal Kirane | The Way Out Podcast Episode 207
Change is Easy When You Stop Chasing the High with Micheal G. Dash | The Way Out Podcast Episode 206
The Dangers of Idolizing Others in Recovery | The Way Out Podcast Episode 205
The Spiritually Transformative Experience with Tim Moon | The Way Out Podcast Episode 204
Junk Knowledge with Marques Marchand | The Way Out Podcast Episode 203
God Works in Mysterious Ways with Adam Fout | The Way Out Podcast Episode 202
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