The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m overjoyed to bring you my interview with person in long term recovery and life coach Hayley Scherders. Hayley shares her journey to and through recovery to this point with us with remarkable authenticity and in extremely relatable fashion, and all along the way she sprinkles practical recovery and spiritual wisdom that we can all apply to our own recovery. One of the most enlightening of which is the wonderfully powerful idea and concept of having 5 seconds of courage in order to ignite a seismic and positive shift in our lives, such as choosing to begin our journey of recovery, or starting therapy, or giving up a counterproductive thought and/or behavior pattern, or as Hayley so eloquently stated and herself experienced, deciding to turn our past into lessons instead of life sentences. Indeed, the smallest of beginnings can mushroom into meaningful, positive and sustained change, such as reading some quit-lit, going to a recovery meeting, or listening to a powerful recovery story like the one that’s about to unfold before your very ears, so listen up.
Contact Hayley:
https://www.livingovertheinfluence.com/
Recovery Resources:
The Problem & The Solution by Fred Holmquist - The Way Out Podcast Episode 124:
https://anchor.fm/the-way-out-podcast/episodes/The-Problem--The-Solution-by-Fred-Holmquist---The-Way-Out-Podcast-Episode-124-e389ur
Recovery (quit-lit) recommendations:
This Naked Mind by Annie Grace - https://thisnakedmind.com/this-naked-mind/
We are the Luckiest by Laura McKowen - https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X
The unexpected Joy of Being Sober by Catherine Gray - https://www.amazon.com/Unexpected-Joy-Being-Sober-alcohol-free/dp/1912023385
Best Piece of Recovery Advice: You don't have to be alone any more if you don't want to
Song that Symbolizes Recovery:
Better Days by Dermot Kennedy - https://www.youtube.com/watch?v=3gqbE9jDI1g
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageRise Together with Nadine Machkovech | The Way Out Podcast Episode 261
When God Carries You with Tori Volk | The Way Out Podcast Episode 260
There is no Box with Dino Miliotis | The Way Out Podcast Episode 259
Shane Ramer is That Sober Guy | The Way Out Podcast Episode 258
Recovery Changes Everything with Wesley Verry | The Way Out Podcast Episode 257
Role for Recovery with Myles Sandoval | The Way Out Podcast Episode 256
The Power of Accountability with Eric Schulz | The Way Out Podcast Episode 255
Flourishing After Addiction with Dr. Carl Erik Fisher | The Way Out Podcast Episode 254
Timothy Clancy's Road to Sobriety & Personal Success | The Way Out Podcast Episode 253
A Meaningful Life by Design with Kylie Butler | The Way Out Podcast Episode 252
From Tragedy to Triumph with Aaron Laine | The Way Out Podcast Episode 251
Jason A Comes Back with a Transplant & Recovery Story | The Way Out Podcast Episode 250
Alex McRobs is The Sober Yoga Girl | The Way Out Podcast Episode 249
Activate Your Powers with Katie Schwartz - The Way Out Podcast Episode 248
Recovery, Freedom and One Love with Crystal Hill Hover | The Way Out Podcast Episode 247
Alex Bales Turns Pain into Purpose | The Way Out Podcast Episode 246
That's What Junkies Do with Tommy Figs | The Way Out Podcast Episode 245
Robert Pardon is The Recovery Guy | The Way Out Podcast Episode 244
Jeff & Debra Jay Reinvent Intervention with Love First - A Family's Guide to Intervention | The Way Out Podcast Episode 243
Dr. Paul Kaloostian on the Science of Addiction and Recovery | The Way Out Podcast Episode 242
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