Monday Vibes with Elizabeth Su
Education:Self-Improvement
Do you have trouble creating work/life balance? Do you feel guilty for doing things just for you? Do you put yourself last on your to-do list? Tune into this week's episode where Elizabeth talks about her own workaholic tendencies, the advice from burnout researchers, and why it's okay (and important) to be a little selfish sometimes.
Word of the Week: Selfish
Ask Yourself: What do you tend to do on your "days off"? How can you build in more time, even if it's just an hour, to do something just for you?
Weekly Mantra: I am allowed to be selfish.
PS -- Want to keep the party going? Be sure to sign up for Monday Vibes at www.elizabeth-su.com/mondayvibes for weekly inspiration, exclusive tools and resources, and science-backed tips for living your best life. 💃
Hang out with me at:
www.instagram.com/heyelizabethsu
https://www.linkedin.com/in/elizabethsu
www.facebook.com/heyelizabethsu (business page)
Is there a topic you would love me to cover? Submit a Notes From Camp (our Dear Abby/Dear Sugar-style advice column): http://bit.ly/notesfromcamp
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-su/messageMV 008: Making Peace with Student Loans
MV 007: The Key To Uncovering Money Blocks
MV 006: The First Step in Healing Your Money Story
MV 005: Monday Vibes: Tired of Having a Poverty Mindset?
MV 004: How Well Do You Negotiate For Yourself?
MV 003: Feeling Stressed About Money? Here's A Quick Research-Based Tip
MV 002: Monday Vibes: Does Money Make You Squirm?
MV 001: How Much Are You Willing to Sacrifice?
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show