Best Hour of Their Day | Podcast
Health & Fitness
It's episode 100 and we have the founder of CrossFit, Coach Greg Glassman on today's show. It was our goal to have Coach Glassman on our show and it was truly in Ackerman's mind, an example of putting something out in the world and making it happen.
Thank you so much, for all your support! - We couldn't have done it without you! Don't worry we'll still going strong and got so much more content for you.
Be sure to head over to our site, Besthouroftheirday.com to check out our mentor group and the first 50 people to click the link will receive a FREE Best Hour of Their Day t-shirt courtesy of Forever Fierce.
Rate/subscribe in Apple Podcasts!
Find us on Instagram: @besthouroftheirday + @thejasonackerman
Check out our website - besthouroftheirday.com - to learn more about our private coaches development group.
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support614. Squats | Breaking Down The CrossFit L1 Manual | Whiteboard Daily
613. Why Are My Knees Popping? | The Resilient Athlete | Nicole Torres
612. Shoulder Press, Push Press, Push Jerk : Breaking Down The CrossFit L1 Manual
611. What Did My Coach Just Say? | Breaking Down The CrossFit L1 Manual : A&P For Jocks
610. Essential Front End Offer Tips and Tricks
609. Breaking Down The CrossFit L1 Manual : Lesson Plans | Denise Thomas
608. Jason Khalipa | Re-Affiliating with CrossFit & The Business of Fitness
607. Feedback Only Matters...If You Do Something With It
606. Breaking Down The CrossFit L1 Manual : Scaling / "The Girls" For Grandmas
605. Young Katy Climbs To The Top Of Mt. CF-L3
604. Breaking Down The CrossFit L1 Manual : Programming and Scaling | EC Synkowski
603. Creating An Epic Intramural CrossFit Open | Mike LeJeune
602. Garage Gyms Can Change Lives | CrossFit ELM
601. Breaking Down The CrossFit L1 Manual : Programming | Denise Thomas
600. Breaking Down The CrossFit L1 Manual : Nutrition | Katie Hayes
599. Going ALL IN on the Affiliate | Steel Monkey CrossFit
598. Uniting a Scattered Community | CrossFit Raw and Retro
597. The First Annual "The Besties" Awards | Best Hour of Their Day Team
596. How To Plan Your CrossFit Affiliate's Next 12 Months
595. Breaking Down The L1 Manual with Denise Thomas | Technique
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