Best Hour of Their Day | Podcast
Health & Fitness
Is Technique CrossFit's biggest criticism?
How do you prioritize technique while still training at your threshold?
There are lots of ways to get from point A to point B, but technique is what allows you to get there faster and with less energy expended. It's at the core of efficiency.
Breaking Down the L1 Manual is a series where we will go through the training guide, chapter by chapter, and give our thoughts and remarks along the way.
We do this LIVE, every Wednesday at 4pm EST. Come join us, make sure you read the pages ahead of time, and write down any questions that come to mind to throw into the chat!
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CrossFit L1 Training Guide : http://library.crossfit.com/free/pdf/CFJ_English_Level1_TrainingGuide.pdf
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--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support717. Level 3 CrossFit Trainers Get A $3000 Bonus | Nicole Christensen
716. Sales Secrets to Double Your CrossFit Gym's Business | LASSO Framework
715. Tough Truths Of Being A CrossFit Affiliate Owner | Jeremy Strawn of Ralston Creek CrossFit
714. 3 Pillars Of Building Successful CrossFit Boxes
713. The Most Loved Man In CrossFit | Chuck Carswell
712. You LEGALLY Need Contracts For Your CrossFit Memberships | Gym Lawyers
711. GORUCK & CrossFit | The President, Jimi Letchford
710. Allison Jachowski | Business Development Specialist and Level 4 CrossFit Affiliate Owner
709. Steve Haydock | Affiliate University Business and Coaching Development Specialist
708. Quitting Your Full-Time Job To Run Your CrossFit Gym
707. Coaching The Specific Warm Up In CrossFit Classes
706. Quitting Your Job, Making Merch Easy, and Wrestling | Barbell VooDoo
705. Turning Leads Into Lifers, Part 4 of 4 | Client Retention
704. Turning Leads Into Lifers, Part 3 of 4 | New Client Integration & Onboarding For CrossFit Gyms
703. Turning Leads Into Lifers, Part 2 of 4 | Sales
702. Turning Leads Into Lifers, Part 1 of 4 | Leads
701. Making A Partnership Work | CrossFit Pushin Weight
700. Coaching The General Warm-Up
699. Pricing & Memberships | Selling Just One Option
698. Starting Your CrossFit Class Off Right | The Whiteboard Brief
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